(Source: lootsss)
- Reblogged from bikini-by-summer
Reblog
Like- 217 notes
- Permalink
Share- |
- fruit
- blackberries
- Reblogged from intuitivelyhealthy
- Reblog
- Like
- 5,591 notes
- Permalink
- Share
- |
- eat right
- exercise
- motivation
- quotes
Because we need more pictures like THIS
- Reblogged from turningupthefit
- Reblog
- Like
- 852 notes
- Permalink
- Share
- |
- yoga
- weight bigotry
- fitspo
“There are 1440 mins in the day, can’t you spare 30 of them for exercise?”
(Source: mybeginnersmind)
- Reblogged from fuckyeahfitspo
- Reblog
- Like
- 4,599 notes
- Permalink
- Share
- |
- bob harper
- biggest loser
- exercise
- work out
- 30 minutes a day
Make No more excuses… Make a change! ❀ #FitSexyBeautifulYou
Weightlifting Program!
So some of you know that I’m an RA at my school. I’m so excited because tonight I am going to be having a weightlifting program. At my school, barely any girls go to the weightlifting side but most of them would want to try it. So I’m meeting with an Athletic Director who will take my residents and i on a tour of the weights, and then she’s going to take all of us upstairs and teach us proper form and what to look for when we’re lifting. I’m so pumped!
starting today!
Whoaaaa. Awesome.
i love the variety! this seems very do-able!
- Reblogged from turningupthefit
- Reblog
- Like
- 982 notes
- Permalink
- Share
- |
- jillian michaels
- work out
- exercise
- fitspo
Oh lawddddd, September 2011, December 2011, February 2012!
- Reblogged from turningupthefit
- Reblog
- Like
- 1,201 notes
- Permalink
- Share
- |
- before and after
- motivation
- fitspo
(Source: startinganewleaf)
- Reblogged from growupbbygirl
- Reblog
- Like
- 1,633 notes
- Permalink
- Share
- |
- new years resolution
- fitspo
- workout
- healthy
My name is Erica and I'm 20 and am living on campus. The freshmen 15 hit me hard and I'm on the way to change myself for good. Eating healthier. Exercising Daily. Thinking Positive. Join me for the journey.
Stats:
5'4''
HW: 208
LW: 182
SW: 206
CW: 199.2
GW: 140-150
206 205 204 203 202 201 200 199! 198 197 196 195 194 193 192 191 190 189! 188 187 186 185 184 183 182 181 180 179! 178 177 176 175 174 173 172 171 170 169! 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149! 148 147 146 145 144 143 142 141 140!!
...
