Thank you for your interest!

Add free and premium widgets by Addwater Agency to your Tumblelog!


To hide the widget button after installing the theme:

  1. Visit your Tumblr blog's customization page (typically found at http://www.tumblr.com/customize).
  2. Click on Appearance.
  3. Click Hide Widget Button.
  4. Click on Save+Close.

For more information visit our How-To's page.

Questions? Visit us at tumblr.addwater.com

[close this window]

01.30
2012
myhealthmyinspiration: Luscious Chocolate Oatmeal Cookie In-A-Bowl: Regular Version for Standard Folks 1/8 Cup Oatmeal1/4 Cup Granola2 tsp. Cocoa Powder1 tsp. Brown Sugar1/2 tbsp. Peanut Butter Combine all the dry ingredients in a bowl with the oatmeal on the bottom and the granola on top. Pour hot, hot water directly on top of the granola, then stir it. Use minimal water for maximum cookie effect. NUTRITION FACTS200 Calories  32g Carbs6g Fat  12g Sugar 5g Protein  ______________________________________________________________________ Luscious Chocolate Oatmeal Cookie In-A-Bowl: Molly’s Monster Health Version for the Extremely Meticulous1/8 Cup Organic Steel-Cut Oatmeal1/4 Cup Trader Joe’s 9-Grain Honey and Almond Flax Cereal2 tsp. Cocoa Powder1/4 Scoop (roughly 1 tbsp.) Body Fortress Vanilla Whey Protein Powder1 tbsp. PB2  NUTRITION FACTS150 Calories  18g Carbs3g Fat  4g Sugar13g Protein

myhealthmyinspiration:

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Regular Version for Standard Folks

1/8 Cup Oatmeal
1/4 Cup Granola
2 tsp. Cocoa Powder
1 tsp. Brown Sugar
1/2 tbsp. Peanut Butter

Combine all the dry ingredients in a bowl with the oatmeal on the bottom and the granola on top. Pour hot, hot water directly on top of the granola, then stir it. Use minimal water for maximum cookie effect.

NUTRITION FACTS
200 Calories  32g Carbs
6g Fat  12g Sugar
 5g Protein 

______________________________________________________________________

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Molly’s Monster Health Version for the Extremely Meticulous

1/8 Cup Organic Steel-Cut Oatmeal
1/4 Cup Trader Joe’s 9-Grain Honey and Almond Flax Cereal
2 tsp. Cocoa Powder
1/4 Scoop (roughly 1 tbsp.) Body Fortress Vanilla Whey Protein Powder
1 tbsp. PB2 

NUTRITION FACTS
150 Calories  18g Carbs
3g Fat  4g Sugar
13g Protein

  1. eatplease reblogged this from happy-means-healthy
  2. thousandsofwishes reblogged this from my-journey-to-fit
  3. sano-vivo-yo reblogged this from happy-means-healthy
  4. happy-means-healthy reblogged this from runningismylove
  5. doit-thehealthyway reblogged this from confidencewillcome
  6. fit2bewild reblogged this from healthvitalityandhappiness
  7. thinisin22 reblogged this from l0vey0urselfff
  8. just-fuckingdoit reblogged this from confidencewillcome
  9. elzafit reblogged this from fitness-vitality
  10. fitness-vitality reblogged this from harpgohard
  11. stripedisgrace reblogged this from my-journey-to-fit
  12. goraq reblogged this from harpgohard
  13. fromflabtoabss reblogged this from confidencewillcome
  14. keepmyheaduphigh reblogged this from confidencewillcome
  15. health-respect reblogged this from my-journey-to-fit
  16. harpgohard reblogged this from confidencewillcome
  17. confidencewillcome reblogged this from l0vey0urselfff
  18. healthfood-goodfood reblogged this from weightless-bitch
  19. kristiannetheloser reblogged this from l0vey0urselfff

My name is Erica and I'm 20 and am living on campus. The freshmen 15 hit me hard and I'm on the way to change myself for good. Eating healthier. Exercising Daily. Thinking Positive. Join me for the journey.

Stats:
5'4''
HW: 208
LW: 182
SW: 206
CW: 199.2
GW: 140-150

206 205 204 203 202 201 200 199! 198 197 196 195 194 193 192 191 190 189! 188 187 186 185 184 183 182 181 180 179! 178 177 176 175 174 173 172 171 170 169! 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149! 148 147 146 145 144 143 142 141 140!!

counter on tumblr

...